Contents

Coming Events: August, September and October. 2

Attendance Scheme/ Club races – 2004 details:. 3

Race results: Various races. 6

Press Release: Manx Marathon Win. Telegraph & Argus 24^th Aug. 8

A fourth team win. 9

London Marathon 2005: Sun 17^th April 05. 9

Fell Races: Aug-End October 04. 10

Idle Web: August 04. 12

Tough Guy: Nettle Warrior VII Sunday 25^th July 2004. 13

Black Sheep Brewery Race Series 2004. 15

New Members. 15

Hepworth & Idle Cricket Club fun day: Sunday 29^th August at 2pm. 15

Physio recommendation. 16

Christmas Do 2004. 16

Guy Fawkes 10: Sunday 7^th November. 10.30am. 16

From the Coach…... 16

Coming Events: August, September and October

Events in bold indicate a ‘club’ event which members are encouraged to run.

Date	Event
Mon 30^th Aug 04	1^st Spofforth Gala race (approx 10k) on footpaths, bridleways, fields and tracks. Goody bags. Family gala day.
Sun 5^th Sept 04	Tholthorpe 10k (York), 11am. Attractive, fast course.
Sun 12^th Sept 04	Ryedale 10 (Malton). 10.30am. Flat course with challenging finish. Goody bag.
Sun 12^th Sept 04	Sutton 7, 12 noon. Fast, mainly flat rural course.
Sun 12^th Sept 04	Robin Hood (Nottingham) Half & full marathon. 10.05am
Sun 12^th Sept 04	Yorkshireman off road full & half marathon, 10am, Oxenhope. See fell race list for details.
Sun 19^th Sept 04	North of England AA 10k Road Race Champs, Easingwold, CANCELLED.
Sun 19^th Sept 04	Mileta 10, 11am. A one lap course from Spenborough Track, Cleckheaton. Sports bag to first 250 finishers.
Sun 19^th Sept 04	Harrogate Theatre 10k, 10.30am.
Sun 26^th Sept 04	Kirkstall Abbey 10k, 10am. T –shirt, hilly course. Points race.
Sun 3^rd Oct 04	Horsforth 10k, 10am. Attendance Points race.
Sun 10^th Oct 04	Harewood 10 mile trail race, 10.30am. A great event
Sun 10^th Oct 04	Scarborough 10 mile.
Sun 17^th Oct 04	Bridlington Half marathon, 12 Noon. Points race.
Sun 31^st Oct 04	Holmfirth 15mile. 10.30am. Points race.
Sun 31^st Oct 04	Roundhay Romp 10k. Points race.

Attendance Scheme/ Club races – 2004 details:

Top twenty Club Races for 2004: Handicap/ Attendance Scheme - 8 out of 20 possible races to count. Please don’t forget to sign in the book each time you attend a club session (but only pay once per week) as each attendance at a club training session is worth 1 point and to be eligible for a trophy members must accumulate at least 30 attendance points during the year. Each attendance at a “Club” designated race earns you 5 points (see below). 50% of the required points must be achieved by attendance at training sessions.

Details of the Attendance Scheme up to the end of July are below. Well done to Gary (Chris is excluded) who is July’s attendance winner.

Name	July									July	July
	1	6	8	13	15	20	22	27	29	Races	Totals
Adrian Trevelyan		1		1				1			3
Alison Garlick										5