Contents

Coming Events: August, September and October 05. 2

Attendance Scheme/ Club races – 2005 details:. 3

Race results: Various races. 6

Fell Races: Aug to end October 05. 8

Robin Hood Marathon, Nottingham... 10

Leeds Abbey Dash: Final points race for 2005. 11

Physio recommendation. 11

Complete Runner West Yorkshire Cross Country League. 12

Black Sheep Brewery Race Series 2005. 12

London Marathon 2006: Sun 23rd April 06. 13

Christmas Do 2005. 14

From The Coach…... 14

 

 

Coming Events: August, September and October 05

Events in bold indicate a ‘club’ event which members are encouraged to run.

Date

Event

Sun 20th Aug 05

Burnsall Feast Sports. Great afternoon out from 1pm open children’s races etc. 2.30pm 10 mile road race. 4pm junior fell race (min age 6 years), 5pm Burnsall Classic Fell race.

Mon 29th Aug 05

Spofforth Gala 10k Trail Race. 1.30pm. (Near Harrogate).

Sun 4th Sept 05

Ryedale 10. (Malton), 10.30am.Flat course.

Sun 11th Sept 05

Robin Hood (Nottingham) marathon & Half.10am.

Sun 11th Sept 05

Sutton 7. 12 noon. Fast, mainly flat rural course.

Sun 18th Sept 05

Yorkshireman off road marathon & Half.

Sun 25th Sept 05

Kirkstall Abbey 10k, 10am. Points race.

Sun 25th Sept 05

Mileta 10, Spenborough.

Sun 2nd Oct 05

Horsforth 10k, 10am. New course from Woodhouse Grove School. Points race.

Sun 9th Oct 05

Harewood 10mile, 10.30am. Wonderful trail race, traffic free.

Sun 9th Oct 05

Scarborough 10. 11am. Quiet country lanes.

Sun 9th Oct 05

Heritage Run, Studley Park, Ripon, 10.30am.

Sun 16th Oct 05

Bridlington Half. 12 noon. A day out at the seaside and use of Leisure facilities.

Sun 30th Oct 05

Holmfirth 15. 10.30am. Good club event. 2 lap, hilly course.

Attendance Scheme/ Club races – 2005 details:

Top 25 Club Races for 2005: Handicap/ Attendance Scheme - 10 out of 25 possible races to count. Please don’t forget to sign in the book each time you attend a club session (but only pay once per week) as each attendance at a club training session is worth 1 point and to be eligible for a trophy members must accumulate at least 30 attendance points during the year.  Each attendance at a “Club” designated race earns you 5 points (see below).  50% of the required points must be achieved by attendance at training sessions. 

Congratulations to Chris Smith who is July’s Attendance winner.

Name

July

 

 

 

 

 

 

July

July

 

5

7

12

14

19

21

26

Races

Totals

Alison Garlick

 

 

 

 

 

 

 

5

5

Ana Lincoln

 

 

 

 

 

 

 

5

5

Chris Smith

1

1

1

 

 

 

1

10

14

Chris Stubbs

 

1

 

 

1

 

1

 

3

Dave Currie

 

 

 

 

1

 

 

 

1

David Dewhirst

 

1

 

 

 

 

 

 

1

David Lewis

 

1

 

 

1

 

 

 

2

Davina Smith

1

 

1

1

 

 

1

 

4

Dominic Hopson

 

 

1

1

1

 

 

 

3

Edward East

 

 

 

 

 

 

 

5

5

Gary Naylor

 

1

1

 

1

 

 

 

3

Husna Rasheed

 

 

 

1

 

 

 

 

1

Ian Fisher

 

 

1

 

 

 

 

 

1

Joanne Belcher

1

 

1

1

 

 

 

5

8

Kay Gambles

 

1

1

1

1

1

 

5

10

Lisa Hall

 

 

 

 

1

1

1

 

3

Martin Burnside

1

 

 

 

 

 

 

 

1

Michael Masleczko

 

 

 

 

 

 

 

5

5

Peter Vickers

 

1

1

 

 

 

1

5

8

Phil Routh

1

 

 

 

1

1

 

5

8

Richard Lyons

 

1

1

1

1

 

1

 

5

Simon Bellwood

 

1

1

1

1

1

 

 

5

Simon Blackburn

1

1

1

1

1

 

1

 

6

Steve Little

 

 

 

 

1

 

 

 

1

Tony Blythe

1

1