ࡱ> a pjbjb,, ?NN6jllllmmm8$n8oEru(uuuwz{t,R3p|ww||a~lluua~a~a~|lluua~llll|a~a~*,r \m}R0Ea~a~Pmm Contents TOC \o "1-3" \h \z \u   HYPERLINK \l "_Toc169713284" Coming Events: August, September & October  PAGEREF _Toc169713284 \h 2  HYPERLINK \l "_Toc169713285" Attendance Scheme/ Club races 2006 details:  PAGEREF _Toc169713285 \h 3  HYPERLINK \l "_Toc169713286" Race results: Various races  PAGEREF _Toc169713286 \h 5  HYPERLINK \l "_Toc169713287" Fell Races: Aug to end Oct 06.  PAGEREF _Toc169713287 \h 6  HYPERLINK \l "_Toc169713288" Subs are now (well over) due!!  PAGEREF _Toc169713288 \h 8  HYPERLINK \l "_Toc169713289" Robin Hood Marathon, Nottingham 10/9/06  PAGEREF _Toc169713289 \h 9  HYPERLINK \l "_Toc169713290" The Bunnies are back..  PAGEREF _Toc169713290 \h 9  HYPERLINK \l "_Toc169713291" London Marathon: Sun 22nd April 07.  PAGEREF _Toc169713291 \h 10  HYPERLINK \l "_Toc169713292" Brathay Windermere Marathon: Sun 20th May 2007.  PAGEREF _Toc169713292 \h 10  HYPERLINK \l "_Toc169713293" Complete Runner West Yorks Cross Country League  PAGEREF _Toc169713293 \h 11  HYPERLINK \l "_Toc169713294" 6 week Beginners Course  PAGEREF _Toc169713294 \h 11  HYPERLINK \l "_Toc169713295" Christmas Do 2006  PAGEREF _Toc169713295 \h 12  HYPERLINK \l "_Toc169713296" Arncliffe Gala a Hit with Donnas Mum!  PAGEREF _Toc169713296 \h 12  HYPERLINK \l "_Toc169713297" Guy Fawkes 10: Sunday 5th November. 10.30am.  PAGEREF _Toc169713297 \h 13  HYPERLINK \l "_Toc169713298" From The Coach  PAGEREF _Toc169713298 \h 13  Coming Events: August, September & October Events in bold indicate a club event which members are encouraged to run. DateEventTues 22nd Aug 06New Bunny, 7.30pm. 3 miles. Free cream egg. See below.Mon 28th Aug 06Spofforth 10k, 1.30pm.Sun 3rd Sept 06Sandal Castle 10k. Re-arranged date from cancellation earlier in year. Sun 3rd Sept 06Tholthorpe 10k, near York. 11am.Sun 10th Sept 06Robin Hood, Nottingham marathon & Half marathon. Well organised events. 10am. See below.Sun 10th Sept 06Yorkshireman Marathon & half. 10am. Great local off road events.Sun 10th Sept 06Sutton 7. 12 noon. Great if you fancy a shorter distance than full/half marathon.Sun 10th Sept 06Mablethorpe Marathon (10.30am) or Half (10.15 am). See  HYPERLINK "http://www.mablethorpe.info/marathon" www.mablethorpe.info/marathon for more info.Sun 17th Sept 06Mileta 10k (no longer 10miler!) 11am. Local event.Sun 17th Sept 06Wetherby Run 10k. 1st year. Advertised as fast & flat. 2pm.Sun 17th Sept 06Ryedale Run 10 mile (approx). Flat. 10.30am. Sat 23rd Sept 06St.Gemmas Run. 10am Roundhay Park, Leeds. Approx 5 miles on paths and woodlands tracks. I mile fun run. Details visit:  HYPERLINK "http://www.st-gemma.co.uk" www.st-gemma.co.uk Sun 24th Sept 06Great Langdale Half & full marathon. Cumbria. Kay recommends this one but beware very tough but very scenic!!Sun 24th Sept 06Selby Half 11am. Easier than above!Sun 24th Sept 06Ampleforth College 7 mile (approx), York. 1pm. Off road. Sun 24th Sept 06Horsforth 10k, 10am. Wood House Grove School.Sun 1st Oct 06Kirkstall Abbey 10k. 10am.Sun 8th Oct 06Harewood 10. Lovely 10mile race round grounds of Harewood House. 10.30am.Sat 14th Oct 06Complete Runner Cross Country race 1. See below.Sun 15th Oct 06Bridlington Half marathon, 12 Noon. Seaside trip.Sun 29th Oct 06Holmfirth 15mile. 10.30am. Points race.Sun 29th Oct 06Complete Runner Cross County race 2. See below.Attendance Scheme/ Club races 2006 details: Top 25 Club Races for 2005: Handicap/ Attendance Scheme - 10 out of 25 possible races to count. Please dont forget to sign in the book each time you attend a club session (but only pay once per week) as each attendance at a club training session is worth 1 point and to be eligible for a trophy members must accumulate at least 30 attendance points during the year. Each attendance at a Club designated race earns you 5 points (see below). 50% of the required points must be achieved by attendance at training sessions. Phill is the Attendance winner for July. The Club races for 2006, where points can be earned, are as follows: DateRace DetailsComments.February 12th SunLiversedge Half Marathon, 12.00 noon. 5 Idle vests at the Liversedge Half. Jo 5th woman, Laura 2nd F45 and Jo, Laura & Lisa got the team prize March 12th SunSpen 20mile, 10am. 8 of us braved the blizzard conditions. M45 club record for Simon Bellwood, Female club record & 3rd in Yorks Champs for Jo, F45 club record for Laura and pbs for Adrian & Stephen.April- Sun 2nd Baildon Boundary Way Half, 10.30am. 11 of us ran in extreme mud for the BBW. Chris Stubbs was 14th overall.May Wed 3rd John Carr 5k, Esholt, 7.30pm. Fast, flat course. A busy event meant only 14 of us got entries. Club records from Dave Lewis & Ana Lincoln. May 3rd - WedHare & Hounds Fell Race, Lothersdale 3.6m/690. BS. 7 Idle AC vests for this local fell race.May Sun 7th Leeds Half Marathon, 10am.6 of the club entered this local event. Including Dave Lewis who got sub 1.30 for the first time!May -Sun 14thRipon 10m. Part of Black Sheep series.10 of us ran this scenic challenging race including Simon Bellwood who set a new M45 record with 1.06.54, Lisa Flesher with an F35 record in 1.12.40 and Richard Lyons who ran sub 70mins for first time.May Sun 28th Melmerby 10k. Part of Black sheep series.7 members of the club ran this 2nd race in the Black Sheep Series. Chris Stubbs broke the M40 club record in 36.25.June- Sat 3rd Kirkby Malzeard 10k. Part of Black sheep series. 7 at this lovely Saturday afternoon raceJune 8th Thurs Bronte 5, 7.30pm. Hilly two lap course.8 Idle AC vests, including Simon Bellwood who set a new M45 CR.June- 8th Thurs Apperley Bridge Canter race. 7.30pm. Approx 10k.11 members race this local event. Success for Donna and Hayley who were 1st & 2nd women.June 11th Sun Harewood House 10k Only Ana ran this local event.June Sat 24th Eldwick Gala Fell Race 3pm. 3m/300Unfortunately no one from Idle turned out for this local fell race. This could have been due to the Idle Beer Festival the night before.July 1st Sat Burn Valley Half. Part of Black Sheep series. 2pm.A baking hot day but 7 hardy souls braved the heat! Ammie won some biscuits as a spot prize!July 1st Sat Carr Lane Challenge. 5 mile trail race. 2pm.Donna was 1st woman past the post. Ian won the mens race.July 12th Wed Stirton Fell RaceChris Stubbs & Phil Routh ran this popular fell race.Aug 12th Sat Arncliffe 4 mile Road race and/or 1.8m fell AS, 3pm.Donna 4th in road, 2nd in fell, Ana 1st F50 road, Phill last in fell.Aug 19th- SatBurnsall 10m(2.30pm) road race and/or 1.5 m fell race.Aug 28th -MonSpofforth 10k Trail. 1.30pm.Great family (gala) day out.Sept 10th- SunRobin Hood Full & Half Marathons 10.05amSee below. Get your entries in.Sept 24th - Sun Horsforth 10k, 10am. Wood House Grove School.Too local to miss.Oct 15th -Sun Bridlington Half, 12 Noon.Good for seaside trip. Oct Sun 29th Holmfirth 15mile. 10.30am.Hilly but strangely appealing.Nov Sun 5th Guy Fawkes 10mile 10.30am.Great off road event.Nov 26th Sun. Abbey Dash 10k, 9.30am.A bit boring but a fast, flat 10k.Race results: Various races Harrogate 10k 30/7/06 55Richard Lyons42.22 326 Ana Lincoln 58.04 There were 431 runners. Crow Hill Fell race 5m/1000'. BS 74Phil Routh40.54 79Michael Masleczko42.04 81Warren Fletcher42.10 83 Peter Vickers42.36 There were 114 runners. Grand Prix Vets race 8, Knavesmire, York. Men 31Pete Helliwell38.30 There were 77 runners. Giants, Withins & Windmills fell race, 8th Aug. 5m/1000' BS 45Phil Routh32.32 88Kay Gambles44.44 89 Jo Belcher 44.44 There were 90 runners. Arncliffe 4 mile race, 12/8/06 20Donna Edmondson-Booker26.30 45Anna Lincoln 36.24F50 C/R There were 48 runners. Arncliffe 3 mile fell race 12/8/06 Awaiting results. Sedbergh Hills Fell race 20/8/0614m/6000' 228Tony Wimbush3.13.56 There were 351 runners. Fell Races: Aug to end Oct 06. Please note that many races require that competitors carry waterproof clothing, map and compass for the competitors safety. Failure to comply with a race organiser's requirements will mean that you will be barred from taking part in the race. Competitors should arrive at races prepared to carry any or all of the following equipment: Windproof whole body cover, other body cover appropriate to the conditions, map and compass suitable for navigating the course, whistle, emergency food (long races). This equipment is mandatory at all Cat A Long and Medium races. If this is the first time you have considered fell racing select a race distance well under the distance you normally run on the road. If you retire during a race you MUST notify the officials at the finish. If you like the idea of fell running and would like to have a go please speak to Chris. All fell races are given a grade indicating length and difficulty. Difficulty is indicated by: A, no less than 250 feet climb per mile, not more than 20% on roads, at least 1 mile in length (NASTY); B, not less than 125 feet climb per mile, not more than 30% on roads (FAIRLY NASTY); C, not less than 100 feet of climb per mile, not more than 40% on roads and contain genuine fell terrain (NOT VERY NASTY). Length is indicated by: L, 12 miles or more; M, 6 miles and over but less than 12 miles; S, under 6 miles. TUES AUG 22nd NEW BUNNY Penistone Hill Country Park, nr Haworth. Starts at 7:30pm. Registration & prize giving are at the Sun Hotel, Howarth. Cost is 2. See below Bunnies are back! SAT AUG 26th PENDLETON FELL RACE. AS. 3pm. 5m/1500 from Pendleton, Near Clitheroe, Lancs. 2.50 on day. Homemade refreshments, village pub. SUN AUG 27th NORLAND MOOR. CM.11.30am. 7m/800 Old Rushworthians RUFC, Copley, Halifax. 3 on day. Website:  HYPERLINK "http://www.halifaxharriers.co.uk" www.halifaxharriers.co.uk SAT SEPT 2nd RAGLEY RUN. BS. 2pm 5m/750 from the Fete Field, Blackshaw Head, Nr Hebden Bridge. 2.50 on day. Website:  HYPERLINK "http://www.todharriers.co.uk" www.todharriers.co.uk SUN SEPT 3rd BRADLEY FAMILY DAY FELL RUN. BS. 4 pm. 3.5m/750 from the Playing Fields, Bradley, near Skipton. 2 on day. WED SEPT 6th ILKLEY INCLINE. CS. 7pm. 1m/560 from the junction of Wells Rd & Keighley Road, Ilkley. 1.50 on night. Uphill only tarmac road, then track. Chocolate bar to all finishers. Website:  HYPERLINK "http://www.ilkleyharriers.co.uk" www.ilkleyharriers.co.uk SUN SEPT 10th YORKSHIREMAN OFF -ROAD MARATHON. CL. 10am. 26.2 miles/3000 from Westfield Lodge, Penistone Hill, Moorside Lane, Oxenhope. 10 individuals or 18 teams of two to organiser. Refreshments on route, hot meal at finish. Website: www.kcac.co.uk SUN SEPT 10th HALF YORKSHIREMAN. BL. 10am. 13.1 miles/1750 from Westfield Lodge, Penistone Hill, Moorside Lane, Oxenhope. 10 to organiser. T Shirt to all finishers. Refreshments on route. Hot meal at finish. Website:  HYPERLINK "http://www.kcac.co.uk" www.kcac.co.uk SAT SEPT 30th GOOD SHEPHERD CLASSIC. BL. 10.30am. 15m/2000 from the Good Shepherd Centre, Mytholmroyd. 5 to organiser or 6 on day. Experience required, Navigational skills required. SUN OCT 8th BRONTE WAY. BM. 11am. 8m/1150 from Wycoller Country Park Info Centre. 6 to organiser by 2nd Oct if coach to start required. 6 on day. Point to Point race from Wycoller to Fleece Inn, Haworth. Beer to every finisher. Soup & roll to all finishers. Coach to start from Haworth, leaving at 9.45am .Website: www.kcac.co.uk SUN OCT 15th BEEFYs NAB. BS. 3pm. 3m/650 from Lamb Inn, Oxenhope.3 on day. Race in memory of Ashley Bevan. All proceeds to Upper Wharfedale Fell Rescue Association. All competitors asked to bring a raffle prize. Website: www.kcac.co.uk SAT OCT 22nd WITHINS SKYLINE. BM. 11.30am. 7mile/1000 from Penistone Hill Country Park, Haworth. 3 on day. All finishers receive a Cadburys Curly Wurley. Free coffee & biscuits. Dave Woodhead event. SUN OCT 29th RUNNING BEAR RACE YOU TO THE SUMMIT. CS. 11.30am. 4m/800 from the Summit Inn on the A6033 Todmorden Road, Summit, Near Littleborough. 3 on day. Local knowledge an advantage. Course partially marked. Website: www.ogdenwater.freeserve.co.uk SUN OCT 29th HALLOWEEN HOWLER KILDWICK. BS. 11.30am. 3.75m/800 from White Lion pub, Kildwick between Keighley & Skipton. 3 on day. Website: www.kcac.co.uk Subs are now (well over) due!! Annual subs for 2006/7 are very over due and it would be appreciated if all remaining subs could be paid now, as we have now paid the cricket club and NoEAA fees. Please complete a membership form and give 15 (7.50 concessions) to Davina ASAP. Many thanks. Robin Hood Marathon, Nottingham 10/9/06 Following the womens team success (3rd team, Jo, Lisa H, Davina & Laura) we hope to encourage everyone to run the Nottingham Marathon or Half Marathon on 10th September. Note we need 4 for a team so it would be good to get at least 4 men & 4 women in both races! We have a chance of trying for the prizes below: Men's and Women's Full and Half Team Prizes (4 to score) 1st: 50 vouchers x 4 2nd: 30 vouchers x 4 3rd: 20 vouchers x 4 Starting and finishing at Victoria Embankment, the course runs past many of Nottingham's historical sites and scenic parks. The website says that there will be some improvements to the course for 2006, particularly to the early part of the race. They are currently working with the university on the new route and full details will be available shortly. Last year this was a well organised event with loads of drinks stations (approx 12). All drink stations include water, but energy drinks are also available at mile 7.9 and 12.7 on the Half Marathon course, and there will be energy drinks and gels at miles 15, 16.3, 18, 19, 19.9, 22.6 and 25.4 for Full Marathon runners. The cost of the race is 20.50 and there loads of category prizes in addition to the team prizes. See the website for details:  HYPERLINK "http://www.robinhoodmarathon.co.uk" www.robinhoodmarathon.co.uk . Entry forms are now available at the club (or you can enter online same price), however the price goes up by 5 if you enter after 10/8/06 so get your entries in now. The Bunnies are back.. Dave & Eileen Woodhead are putting on a 'trial' Bunny Run on Tuesday 22nd August, at Penistone Hill Country Park, nr Haworth. Starts at 7:30pm. Registration & prize giving are at the Sun Hotel, Haworth. Cost is 2. Its a 2 lap course that should give a similar distance/climb as the old bunny runs, i.e. 3 mile/300ft. Usual chocolate based prizes on offer, including a Cream Egg to all finishers. The race will become a series next year, as the previous bunny runs were. We hope to go en mass and really support this event. London Marathon: Sun 22nd April 07. If youd like to run the London Marathon in 2007 you will need to enter using the official entry form that is within the official event magazine called Marathon News. This will be available in all good sports shops in August. Closing date for entries is 20th October 2006. The cost is 26 for club runners. If you have applied to run or have run the event in the last five years a copy of Marathon News will be sent to you automatically. Check out the London Marathon Website for details:  HYPERLINK "http://www.london-marathon.co.uk" www.london-marathon.co.uk Successful and unsuccessful applicants will receive a reply in early December 06. Anyone who is unsuccessful in their entry will be eligible for the draw for the club entry, which normally takes place at the Christmas Do. Idle AC will have at least 2 club entries. In addition members gain an automatic place under the good for your age system. If within 205 or 2006 you have run between 2.45 and 3.00 (men aged 18-40) or sub 3.15 (men aged 41-59), you qualify automatically, and must fill in a different form. Women aged 18-49 need to have run between 3.15and 3.45 to qualify automatically. If you are a woman aged 50-54 the qualifying time is sub 4 hours. For those of you who have achieved these standards you need to write in giving details and proof of the qualifying marathon performance (i.e. copy of results and proof of your age) by Friday 6th October 06. Brathay Windermere Marathon: Sun 20th May 2007. For those not doing London you might want to consider the Windermere Marathon. The race was last run in 1986 and is billed as being the most scenic marathon in Britain and one of the most challenging courses. The route goes anticlockwise through Hawkshead, Newby Bridge, Windermere and Ambleside. Visit the website at  HYPERLINK "http://www.brathay.org.uk" www.brathay.org.uk for further details. Complete Runner West Yorks Cross Country League Whilst we would encourage ALL members to run the West Yorkshire Winter League, those who prefer off road running might like to take part in the Complete Runner events as additional races. We are holding the WYWL meeting on 9th Sept so will know all the 5 WYWL dates for the September Gossip. The Complete Runner fixtures are: Sat 14th Oct, Sunday 29th Oct, Sun 19th November and Sunday 3rd December. The venues have still to be confirmed. The womens race is 5-5.5km at approx 1.45pm and the mens race is 9-9.5km at approx 2.15pm. Chris will enter teams and members will be able to run by collecting a number from Chris and paying 6 (to cover all races). Please note that Chris will need to enter names of anyone wanting to enter these events by 20th Sept. This year there are NO INDIVIDUAL entries therefore if you intend to run at any of these races give your name and 6 to Chris ASAP. There is a team event (6 for a mens team, 4 for women) and it would be good to get mens and/or womens teams out at a couple of events at least. For full details visit the Complete Runner website:  HYPERLINK "http://www.completerunner.co.uk" www.completerunner.co.uk 6 week Beginners Course A huge thanks to all who participated in the first ever Idle AC 6 week beginners Course. Its purpose was to provide an introduction to the sport of running.We kept the format very structured (but very friendly!) and in addition to the warm up, stretches, actual circuits, and warm down stretches, a brief weekly talk on a running related topic was included. Each week I set'homework'and it was great to see group members out on their 'homework' runs whilst I was out training. The course ended on Wednesday (2nd Aug) with 14 runners who can now all complete a 2 mile circuit!! The feedback received has been very encouraging and we hope to continue to support the new runners when they join in with the regular Wednesday Group. Between now and mid Oct Wednesdays (6.30 from outside the club) will start with a steady two mile (increasing distance as the weeks progress) circuit at the pace of the new runners. In the coming months we hope that as their stamina and running ability increases that some of the group will join the club. They are such a determined and enthusiastic bunch that they will be a real asset to the club. Davina. Christmas Do 2006 Although it seems a long time away please keep the evening of Friday 8th December free as we have booked a room at Idle Working Mens Club for our Christmas Do. As with other years it will be a buffet and disco and (huge!!!) raffle. In addition theres usually a group who think its a great idea to go for a night club and/or curry afterwards. However its always a good night out!! Arncliffe Gala a Hit with Donnas Mum! > To: ChrisnDavina@aol.com > Date: Sat, 12 Aug 2006 18:24 > Subject: Bunny Run and Arncliffe > From: donnaedmondson@hotmail.com; I am up for the bunny run yes! Thankyou for recommending arncliffe! It was highly entertaining!? I did run crap in the 4 mile road race, i think it was 27mins ish, 4th so i got some lovely beach towels!! The fell race was different?... came second (but only 3 women in it, dont tell anyone) .I have a bottle of wine for ana,not sure why? over 50 i think. My mum says thanks for recommending, she wants to go every year to watch the strongest farmer comp, weigh the sheep charlie, and play "guess what these items are we found in farmer giles shed!!??" Oh and when i got to the "water in 200m " sign i was looking forward to it, all there was in 200m was a table, a washing up bowl and a mug?? I could go on, and on, but i wont!, last thing, respect to the safety officer who did the risk assessment on the strongest farmer comp???!! He didnt give a shit!! there were tyres rolling over kids, cement bags falling on old ladies heads and all done in open toed sandals!!? cool. p.s phil set off on the fell race 5 mins after the start... when he came in last the commentator said he was obv too bloody IDLE to get a number!? I suppose you think it was funny to recommend this and then not go!? Guy Fawkes 10: Sunday 5th November. 10.30am. We now have entry forms for this popular 10 mile hilly course which has the first and last miles on forest trail bridleways from the historic village of Ripley. From The Coach Well actually Id like to do the Spofforth 10k as well. Davina looked daggers at me across the kitchen table (and believe me, when Davina looks daggers I check where the bread knife is). Id made a fatal tactical error Id said something which appeared to indicate that Id changed my mind. Worse, in fact. Id gone back on something Id previously said. You said you werent bothered about doing any races in August! Ive arranged to do it now! Now I knew what I was up against. This meant that conversations and negotiations had taken place under the protection of the Female Firewall that prevents me from illegally accessing certain information. I do it a lot change my mind, that is. I may think something, then something happens which makes me change my mind. Ghandi was once accused of changing his mind on a great political issue. Well I was wrong! he responded simply. Unfortunately it doesnt go down well in this household. It didnt used to matter of course. After two years of holding my bag at races, Davina got fed up and took up running. Weve still got the picture somewhere of her finishing her first race in triumph. It was the RSPCA fun run in Lister Park, and its an especially memorable picture because she had an orange perm at the time, after a hairdressers nightmare. After that we spent fourteen years going to the club, doing races together, doing different races on the same day, sharing running friends and acquaintances, going on holidays with races in them, and never going without something to talk about. I dont think we ever quite realised how lucky we were. All thats changed now of course we are cursed by the fact that we almost always both want to do the same thing as each other at the same time, and always have to take it in turns. Its ok if we plan well in advance and do a few deals, but in the day to day chaos sometimes there are slip-ups hence Davinas glare across the table. Well its all about getting your priorities right, isnt it? said Alison on a recent long training run. I had just recoiled in horror because her husband had said to her I hope you dont think youre going running tonight if we havent got the stuff ready for going camping tomorrow! I couldnt imagine anything worse than someone telling me not to put running first. Trouble is, I responded, I spend a lot of my time trying to persuade people to get their priorities wrong! If you want to make real progress in running you have to do it disproportionately. And of course that goes down very badly with partners and children who have very different priorities. Things are still possible, though it just takes more organisation, foresight and compromise. I noted that Alison had simply made sure everything was ready before she went running. Children are not compulsory, of course, and for a long time I did not think they were even optional. You dont understand, you dont have children! was often said to me by running mothers. I wouldnt want ever to catch myself saying that to anyone if you hear me say it, tell me to shut up at once. But by the same token, knowing what is still possible, I dont ever enjoy a childless person saying to me I havent got time! or I cant be arsed! There is plenty of time, and not a moment of it should be wasted. I know now that I wasted away the equivalent of years of my life on valueless activities, and I cant get it back. Theres not much point in me saying it though these people without children, they just dont understand, do they? And Spofforth? Well Davina did let me go to Wales to Race the Train. So shell run Spofforth. Me, Joe and Katie will watch. Well keep trying to get our priorities as wrong as we can get away with. Which reminds me, Lisa Hall has just texted me to ask if I fancy the High Peak 40 on 16 September. I hadnt thought about it, but now she mentions it, I do. Just dont tell Davina Ill pick the moment, and much good may it do me! -Chris. Current Mens Club Records DistanceCategoryNameTime5 KmOpenJoe Marjoram17.08M40Simon Bellwood18.30M45David Lewis18:40M50Trevor Hooley21.22 5 MilesOpenDoug Briggs29:43M40Chris Stubbs31.06M45Richard Lyons33.22M50Trevor Hooley38.4210 KmOpenDouglas Briggs36.13M40Chris Stubbs36.25M45Dave Lewis38:5710 MilesOpenJoe Marjoram1:01:22M40Chris Stubbs 1:05:14M45Simon Bellwood1:06:54M50Trevor Hooley1:20:04Half MarathonOpenDouglas Briggs1:18:58M40Chris Smith1:24:05M45Simon Bellwood1:22:4815 MilesOpenChris Stubbs1:37:03M40Simon Bellwood1:43:58M45Trevor Hooley2:03:1820 MilesOpenChris Smith2:24:00M40Simon Bellwood2:17:26M45Simon Bellwood2:13:50MarathonOpenChris Smith3:04:12M40Simon Bellwood3:02:18M45Richard Lyons3:36:15M50Trevor Hooley4:15:08 Current Womens Club Records DistanceCategoryNameTime5 KmOpenDonna Edmondson19:03F40Laura Brook21.36F45Kay Gambles20.59F50Ana Lincoln27.015 MilesOpenDonna Edmondson33:46F45Kay Gambles40.03F50Ana Lincoln43.1310 KmOpenHayley Atkinson-Windsor40:51F45Laura Brook46:13F50Ana Lincoln52:3910 MilesOpenDonna Edmondson1:10:13F45Kay Gambles1:16:50F50Ana Lincoln1.32.38Half MarathonOpenHayley Atkinson-Windsor1:32:19F40Kay Gambles1:51:00F45Laura Brook1:41:39F50Ana Lincoln1:53:2715 MilesOpenDonna Edmondson1:50:54F35Amnuay Scott2:00:4320 MilesOpenJoanne Belcher2:37:11F35Davina Smith3:01:01F40Kay Gambles3:02:00F45Laura Brook2:48:05MarathonOpenJoanne Belcher3:21:31F40Davina Smith4:08:38F45Laura Brook3:55:10     Idle Gossip Aug 2006 PAGE 2 PAGE 15   !"#$%ABCDnop¹¹z¹f¹[jwhwaU'jhllhwa>*B*Uphhwa5OJQJ\^Jj}hwaUjhwaU hwa'jhllhwa>*B*UphhwahLmahwa0JjhLmahwa0JUhwamHnHuhwa5CJ\aJjhwa5CJU\aJhwaCJOJQJ^JaJ##^ K 1 N   > $If $dNgdwa$d&dNP6ppp !<=>XYZ[\]^_`|}~ܿܖܿwܿ'jhllhwa>*B*UphjkhwaU'jhllhwa>*B*UphjqhwaUjhwaU hwa'jhllhwa>*B*UphhwahLmahwa0Jhwa5OJQJ\^JjhLmahwa0JU, !">?@Ahij  ¾ª¾‹¾jYhwaU'jhllhwa>*B*Uphj_hwaU'jhllhwa>*B*UphhwahLmahwa0Jhwa5OJQJ\^JjhLmahwa0JU hwajhwaUjehwaU*     ( ) * D E F H I J K L M i j k l    * 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