Contents

Coming Events: Aug, Sept & Oct 07. 2

Attendance Scheme/ Club races – 2007 details: 3

Race results: Various races. 6

Fell Races: Aug 07 to end Oct 07. 7

First Aiders. 9

40th Congratulations & 50th celebrations. 9

London Marathon 2008: Sun 13th April 08. 10

New Summer Fleeces. 10

The Waltham Winder. 11

Aire Valley Long O. 12

Recycle your phones & ink cartridges. 13

Yorkshire Vets Races 07. 13

From the Coach…... 15

 

 

Coming Events: Aug, Sept & Oct 07

Events in bold indicate a ‘club’ event which members are encouraged to run.

Date

Event

Sat 11th Aug 07

Arncliffe Fete 4, 1.30pm. Plus fell races. Family day out.

Sat 25th Aug 07

Burnsall 10m road race & classic fell race. Family day out.

Sat 25th Aug 07

West Witton Show Fell Race, Wensleydale.

Mon 27th Aug 07

Spofforth Gala Trail Race 10k. Great day out.

Sun 2nd Sept 07

Sandal Castle 10k, 10.30am.

Sun 2nd Sept 07

Alice’s Run. Mytholmroyd, approx 10k. Multi Terrain.

Sun 9th Sept 07

Yorkshireman Marathon & Half. Chris Stubbs won the marathon in 2006 & hopes to defend his title.

Sun 9th Sept 07

Wetherby 10k. 2pm. Final Blacksheep race.

Sun 16th Sept 07

Stainland 7. 10.30am.

Sun 16th Sept 07

Mileta 10k (Spenborough) 11am.

Sun 16th Sept 07

Embsay Fell races, 12noon. BOFRA event.

Sun 23rd Sept 07

Kirkstall Abbey 10k, 10am.

Sun 30th Sept 07

Horsforth 10k. 10am. Woodhouse Grove school.

Sun 7th Oct 07

Bronte Way. 11am. 8m/1150’ from Wycoller Country Park, Haworth. See fell list.

Sun 7th Oct 07

Harewood 10 mile Trail Race, 10.35am. (2 mile fun run at 10.30).

Sun 7th Oct 07

Selby Half, 11am.

Sun 14th Oct 07

Richmond Castle 10k, 11am.

Sun 14th Oct 07

Scarborough 10m road race, 11am.

Sun 21st Oct 07

Withins Skyline Fell Race, BM, 7m/1000’ 11.30am. See fell list

Sun 28th Oct 07

Holmfirth 15mile. 10.30am.

Attendance Scheme/ Club races – 2007 details:

Top 25 Club Races for 2007: Handicap/ Attendance Scheme - 10 out of 25 possible races to count. Please don’t forget to sign in the book each time you attend a club session (but only pay once per week) as each attendance at a club training session is worth 1 point and to be eligible for a prize members must accumulate at least 30 attendance points during the year.  Each attendance at a “Club” designated race earns you 5 points (see below).  50% of the required points must be achieved by attendance at training sessions.

July’s Attendance winner is Gary.

Name

July

 

 

 

 

 

 

 

 

July

July

 

3

5

10

12

17

19

24

26

31

Races

Tot

Adrian Trevelyan

 

1

 

 

 

1

 

1

1

 

4

Amnuay Scott

 

1

1

 

1

1

 

 

1

 

5

Andy Moakler

 

 

 

 

 

 

 

 

 

5

5

Ana Lincoln

 

1

 

1

 

1

 

 

 

5

8

Chris Smith

1

1

 

 

1

1

 

1

1

 

6

Chris Stubbs

 

 

 

 

 

 

 

1

 

 

1

David Lewis

1

 

 

 

 

 

 

 

 

5

6

Davina Smith

 

1

 

1

 

 

 

 

1

5

8

Gary Naylor

1

1

1

 

 

 

 

1

 

5

9

Hayley Atkinson-Windsor

1

 

 

 

 

 

 

 

 

 

1

Jo Belcher

1

1

1

 

1

 

1

1

1

5

12

Judith Wolstenhulme

 

 

 

 

 

 

 

1

1

 

2

Laurence Doddy

 

 

1

 

1

 

 

1

 

 

3

Lisa Hall

1

 

1

1

 

 

 

 

 

 

3

Maria Furness

 

1

1

1

1

 

 

1

 

 

5

Martin Burnside

1

1

1

1

1

 

1

 

1

 

7

Nick Thorp

 

 

 

1

 

1

 

 

1

 

3

Peter Hilliard

 

1

 

1

1

 

 

 

1

 

4

Phil Joyner

 

 

 

 

 

 

 

1

1

 

2

Phil Routh

1

1

1

1

 

1

1

1

1

5

13

Rhea Hawkins

 

1

 

 

1

1

1

1

1

5

11

Richard Lyons

 

1

 

 

 

 

 

1

1

 

3

Sarah Holness

 

 

 

1

 

 

 

 

1

 

2

Shaun Lennon

1

 

 

 

 

 

1

 

 

 

2

Simon Bellwood

1

 

 

 

1

 

 

 

 

 

2

Stephen Wolstenhulme

 

 

 

 

 

 

 

1

1

 

2

Tim Whitcombe

1

 

 

1

 

 

1

 

 

 

3

Tony Blythe

1

 

1

1

1

 

 

 

1

 

5

Warren Fletcher

 

 

 

 

 

 

 

1

 

 

1

 

12

13

9

11

10

7

6

14

16

40

138

 

The Club races for 2007, where points can be earned are as follows.

Date

Race Details

Comments.

February 11th  Sun

Liversedge Half Marathon, 12.00 noon.

6 hardy souls ran this tough ½ m including Gary who was very near to his PB.

March 18th   – Sun

Spen 20mile, 10am.  

Tough conditions with gale force winds & hale stones but good runs from most of us, especially Adrian, Gary & Tim and an F50 CR from Ana.

March – Sun 25th

Ackworth half, 10.30am.

Dave Lewis flew the Idle flag & was only seconds off his pb.

April – Tues 3rd

Bunny Run (1) 3miles, 7pm.

13 of us were tempted by the allure of chocolate!!

April –Sat 14th

Meanwood Valley Trail Race, approx 7m.

Jo, Hannah, Julie & Simon ran this scenic trail course.

April – Sun 29th

Rothwell 10k.

Only Maria & Ana attended this race which was soon full. Maria set a new F35 club record.

May – Wed 2nd

John Carr 5k, Esholt, 7.30pm. Fast, flat course.

22 for this local 5k. Loads of PB’s, including Gary who'd just run London. Clare S was 3rd F35 got a pb & set a new F35 CR. New M50 CR for Steve Little.

May -Sun 13th

Ripon 10m. Part of Black Sheep series.

M50 Club record from Steve Little. F35 Club record &PB from Julie Parker.

May – Sun 27th

Melmerby 10k. Part of Black sheep series.

M50 CR from Steve and a fast race from Kay which was close to her PB.

June – Wed 6th

Chevin Fell Race, AS, 3.5m/900’. 7.30pm.

No one ran this mid week event this year.

June  – Thurs 7th    

Bronte 5, 7.30pm. Hilly two lap course.

F35 club record for Amnuay at this local event.

June – Sun 10th

West Yorkshire Fire 5 2pm. Hilly & rural. Free food!!

Gary, Lisa, Andy & Ana were tempted by a hilly rural run (or was it the free food??).

June – Wed 13th

Otley 10. 7.30pm.

14 ran this very popular event. First club race for Shaun & Phil. F35 club record for Ammy.

July –Sat 7th

Oakworth Haul Fell Race, BM, 5m/650’. 3pm. 

No one went to this event.

July – Wed  11th

Stirton Fell Race. BS. 5.5m/1200’. 7.30pm.

Dave Lewis & Phill Routh flew the Idle flag.

July –Sun 22nd

Pudsey 10k, 10.45.

Rhea was 6th woman & won a bottle of wine. Gary, Andy, Jo, Davina, Edward & Ana all ran.

Aug – Sat 25th

Burnsall 10 &/or fell race

See below.

Aug  –Mon 27th

Spofforth 10k Trail. 1.30pm.

Bank Hol Family day out.

Sept – Sun 2nd

Sandal Castle 10k

 

Sept – Sun 9th

Yorkshireman Marathon or Half, 10am.

Chris Stubbs won the Marathon in 2006!

Sept – Sun 30th    

Horsforth 10k, 10am.

 

Oct –Sun 21st

Withins Skyline Fell Race, BM, 7m/1000’ 11.30am.

 

Oct – Sun 28th

Holmfirth 15mile. 10.30am.

 

Nov – Sun 4th  

Guy Fawkes 10mile 10.30am.

Date TBC

Nov  - Sun 25th  

Abbey Dash 10k, 9.30am.

Date TBC.

Race results: Various races

Pudsey 10k 22/7/07

71    Gary Naylor        47.23

83    Rhea Hawkins     48.14

190  Edward East         55.47

252  Andy Moakler       59.02

288  Davina Smith        61.00

329  Jo Belcher             63.51

356  Ana Lincoln          66.57  405 ran.   

 

Harrogate 10k 29/7/07:

516       Ana Lincoln        59.00 There were 631 runners.

  

York’s Vets Grand Prix Race 7, Knavesmire, York:

Women:

47         Ana Lincoln        56.02     55 ran.

 

Men:

36         Dave Lewis        38.14

48         Pete Helliwell      39.32     103 ran.

 

Arncliffe 4         11/8/07

66         Ana Lincoln        37.04     75 ran

 

 

Bingley Show Trail Race (Approx 3 miles) 12/8/07

30         Pete Helliwell      21.15

61         Ana Lincoln        32.33     61 ran.

 

Cinnamon Lodge 6 (Approx), Meltham, 15/8/07:

 

97         Ana Lincoln        66.10      105 ran.

 

Yorks Vets race Starbeck 23rd Aug 07:

 

Awaiting results.

 

Spofforth 10k Trail race 27th Aug:

 

46         Adrian Trevelyan  42.38

212       Anna Lincoln      60.18     There were 247 runners.

 

 

Fell Races: Aug 07 to end Oct 07.                            

Please note that many races require that competitors carry waterproof clothing, map and compass for the competitor’s safety. Failure to comply with a race organiser's requirements will mean that you will be barred from taking part in the race. Competitors should arrive at races prepared to carry any or all of the following equipment: Windproof whole body cover, other body cover appropriate to the conditions, map and compass suitable for navigating the course, whistle, emergency food (long races). This equipment is mandatory at all Cat A Long and Medium races.

 

If this is the first time you have considered fell racing select a race distance well under the distance you normally run on the road.

If you retire during a race you MUST notify the officials at the finish. 

If you like the idea of fell running and would like to have a go please speak to Chris. 

All fell races are given a grade indicating length and difficulty. Difficulty is indicated by:

A, no less than 250 feet climb per mile, not more than 20% on roads, at least 1 mile in length (NASTY);

B, not less than 125 feet climb per mile, not more than 30% on roads (FAIRLY NASTY);

C, not less than 100 feet of climb per mile, not more than 40% on roads and contain genuine fell terrain (NOT VERY NASTY).

 

Length is indicated by: L, 12 miles or more; M, 6 miles and over but less than 12 miles; S, under 6 miles.

 

 

SAT  SEPT 1st DERWENTWATER TRAIL BM. 11am 8.5/1350’ from Fitz Park, Keswick, Cumbria.  £11 pre-entry on official form from website. Limit 500 runners. Website: www.trailrunning.co.uk   

 

SUN SEPT 2nd BRADLEY FAMILY DAY FELL RUN. BS. 4 pm. 3.5m/750’ from the Playing Fields, Bradley, near Skipton. £3 on day.

 

WED SEPT 5th ILKLEY INCLINE. CS. 7pm. 1m/560’ from the junction of Wells Rd & Keighley Road, Ilkley. £1.50 on night. Uphill only tarmac road, then track. Chocolate bar to all finishers. Website: www.ilkleyharriers.co.uk

 

SUN SEPT 9th YORKSHIREMAN OFF -ROAD MARATHON. CL. 10am. 26.2 miles/3000’ from Westfield Lodge, Penistone Hill, Moorside Lane, Oxenhope. £10 individuals or £18 teams of two to organiser. Refreshments on route, hot meal at finish. Website: www.kcac.co.uk   Chris Stubbs won this race in 2006!

 

SUN SEPT 9th HALF YORKSHIREMAN. BL. 10am. 13.1 miles/1750’ from Westfield Lodge, Penistone Hill, Moorside Lane, Oxenhope. £10 to organiser. T Shirt to all finishers. Refreshments on route. Hot meal at finish. Website: www.kcac.co.uk

 

SAT SEPT 22nd GOOD SHEPHERD CLASSIC. BL. 10.30am. 15m/2000’ from the Good Shepherd Centre, Mytholmroyd. £5 to organiser or £6 on day. Experience required, Navigational skills required.

 

SUN OCT 7th  BRONTE WAY. BM. 11am. 8m/1150’ from Wycoller Country Park Info Centre. £6 to organiser by 29th Sept if coach to start required.  £6 on day. Point to Point race from Wycoller to Fleece Inn,  Haworth.  Beer to every finisher. Soup & roll to all finishers. Coach to start from Haworth, leaving at 9.45am.Website: www.kcac.co.uk

 

SAT OCT 21st WITHINS SKYLINE. BM. 11.30am. 5m/800’ (shortened course) from Penistone Hill Country Park, Haworth. £3 on day. All finishers receive a Cadbury’s “Curly Wurley”. Free coffee & biscuits. Dave Woodhead event.

 

SUN OCT 28th RUNNING BEAR RACE YOU TO THE SUMMIT. BS. 11.30am. 4m/800’ from the Summit Inn on the A6033 Todmorden Road, Summit, Near Littleborough. £3 on day. Local knowledge an advantage. Course partially marked. Website:  www.ogdenwater.freeserve.co.uk

 

First Aiders.

Chris, Martin, & Lisa Hall will be taking training to become club first aiders during the summer. If anyone else wants to be considered for this training please let Chris, Davina or Martin know ASAP. 

40th Congratulations & 50th celebrations.

Happy 40th birthday to Adrian who entered the M40 category at races in August. Celebrations from Richard Lyons in September as he jumps to the M50 age cat. See Chris’s page for details of his birthday bash plus details of the new monthly Symposium competition.

London Marathon 2008: Sun 13th April 08.

If you’d like to run the London Marathon in 2008 you will need to enter using the official entry form that is within the official event magazine called Marathon News. This is now available in all good sports shops plus there are copies at the club. Closing date for entries will be mid October 2007. 

If you have applied to run or have run the event in the last five years a copy of Marathon News will be sent to you automatically.
Check out the London Marathon Website for details:
www.london-marathon.co.uk 

Successful and unsuccessful applicants will receive a reply in early December 07.  Anyone who is unsuccessful in their entry will be eligible for the draw for the club entry, which normally takes place at the Christmas Do.  Idle AC will have at least 2 club entries.

 

In addition members gain an automatic place under the ‘good for your age’ system. If within 2005 or 2006 you have run between 2.45 and 3.00 (men aged 18-40) or sub 3.15 (men aged 41-59), you qualify automatically, and must fill in a different form. Women aged 18-49 need to have run between 3.15and 3.45 to qualify automatically. If you are a woman aged 50-54 the qualifying time is sub 4 hours. For those of you who have achieved these standards you need to write in giving details and proof of the qualifying marathon performance (i.e. copy of results and proof of your age).  Of course if you happen to have run a recent sub 2:45 (men) or 3:15 (women) you do get a place on the elite start!

New Summer Fleeces.

We now have a new red Summer Fleece which will retail at £21.50. See Chris to see what it looks like. The fleeces will be individually ordered to all men’s and women’s sizes and are fitted. See Chris’s fleece and if you’d like one please place your order with Davina.

The Waltham Winder.

I’ve been avidly searching for a replacement “Away Weekend with a Great Race”, since a group of us really enjoyed the 40 mile Keswick to Barrow race (K2B40) last May. I think I’ve now found a good replacement that is more realistic for everyone at the club to take part in. Like the K2B40 it is classed as a walk, however 3 distances are offered & it doesn’t have the horrendous hill climbs we had to endure last time.

 

Walk Distance

2006 Winning “Run” Time

2006 Winning “Run” Time

10 Miles

1hrs 24 mins

2hrs 44 mins

16 Miles

1hrs 55 mins

4hrs 00 mins

26 Miles

3hrs 12 mins

5hrs 58 mins

 

As you can see anyone from our club will do well against these times & I would like to propose that the club makes a weekend out of it NEXT year. My reason for not organising anything for this October is because it is a bit short notice & it clashes with the Leicester marathon that some of you are doing. It would be nice if some of you could do the 2007 race as a bit of a recce & let me have your feedback.

 

Anyone interested in either doing it this year on their own, or as a club weekend away next year please contact myself or Davina/Chris to register your interest.

 

I’ve added brief details from their website to give you a taster but their website is: http://www.walthamwinder.co.uk where you can have a look for yourselves.

 

 

Waltham Winder History
The Waltham Winder event was originally set up about 15 years ago as a fund raising event to repair the church clock. It proved to be a major success for walkers, runners and the church, such that enough funds were raised within a couple of years.
After an absence of 7 years the Waltham Winder event was re-established to raise funds for many worthwhile causes within the village community. Now in its fourth year and with excellent feedback from participants (some of whom have come back each time) we are looking forward to another great day out. The event will run whatever the weather!
The Event
Saturday 13th October 2007
Route
The routes cover the Vale of Belvoir around the village of Waltham on the Wolds with spectacular views towards Belvoir Castle, the family home of the Duke of Rutland.
All routes will start from the village hall in Waltham and colour coded markers will be set out along the different route. The routes for all runners and walkers will be along footpaths, tracks, minor roads and fields.
All routes will be displayed closer to the event.
Registration
Registration will start at 7am at the village hall. Please allow at least 30 minutes before your event start time for registration. On registration you will be given coded wristbands which you will be required to hand in at checkpoints throughout the route.
Start Time
The 26 mile start will take place at 8am for runners and 8.15am for walkers.
The 16 mile start will take place at 8.30am for runners and 8.45am for walkers.
The 10 mile start will take place at 9am for runners and 9.15am for walkers.
Finish Time
All runners / walkers are to complete the event by 6pm. You are advised to bring a torch and warm clothing if you are likely to finish towards this time.
Refreshments
Refreshments will be served on route and at the finish in the village hall.

 

You can contact me either at the club or send me an email me to: martin@idleac.co.uk  -Martin.

 

Aire Valley Long O.

We received the following email:

 

Airienteers, the orienteering club for West Yorkshire, hope that your club members will find the following event of interest. We'd be grateful if you could distribute the details around your members.

The Aire Valley Long-O will be a physical challenge for the club runner mixed with the added element of navigating your way around the woodlands and moorlands of the Aire Valley.

With a variety of course lengths, from 4km to 21km you can choose the level of challenge you want. Remember though that these are the lengths that the planner thinks somebody would run if they were to pick the routes to go and executed that choice of route perfectly. If you get the navigation wrong, it could be considerably longer!

For more details on the event, go to http://www.orienteering.ilkley.org/ClubDocs/Long-O_flyer_2007.doc

For more details on the sport of orienteering, go to http://www.britishorienteering.org.uk/asp/homepage.asp

Competitors should run in full-length trousers (lycra/Ron Hill type leggings are perfect) and would be advised to bring a compass (and know how to use it) although you may be able to borrow one from registration.

Recycle your phones & ink cartridges.

If like me you like to try and do your bit for the environment and raise money for charity you might want to consider recycling your used ink cartridges or old phones.

Visit the website: cartridges4charity.co.uk for further details. It has a useful list of cartridges that can and can’t be recycled.

If you have other items (almost anything) to recycle visit: www.recycle.co.uk  

Yorkshire Vets Races 07.

We have once again affiliated the club to the Yorkshire Veterans Athletic Association.

Main details about the YVAA:

All 10 monthly grand prix races are scoring races for the team awards.

 

The team awards are:

·       Men, first 4 to count

·       Men, all to count

·       Ladies, first 4 to count

·       Ladies, all to count.

 

Individual Awards:

Six races completed to qualify.  Best 7 scores from 10 races.

 

Age at AGM date determines age category for the season in grand prix awards.  If you change age category during the season you are eligible for the new category in the individual grand prix races.  This does not apply to championship races.

 

Fees & Race Details:

Race entry fee is £2.00 for grand prix races.  Enter on the day. 

Championships (except for the fell race) must be pre-entered as per the entry form.

 

Prior to each race, Chris & Davina, will receive greater details, including directions. For latest information see their website, www.yvaa.org

 

The table below shows details of the next few YVAA races. There is a full year list available on our website, or paper copies are available from Chris or Davina. The Vets races for the remainder of 2007 are as follows: 

 

The next race (the 8th Grand Prix) is on 16th Sept at Honley. Currently awaiting results from Starbeck.

 

After 7 Grand Prix Races Pete Helliwell was in 4th position in the M40 category. Amnuay Scott was 5th in the F35 and Ana Lincoln was 5th in the F50.

 

Month

Day

Date

Time

Venue

Monthly

Grand Prix

 Notes

August

Thurs

23

1930

Starbeck

8th

 

Sept

Sun

9

1100

Esholt

 

Road Relay champ

Sept

Sun

16

1100

Honley

9th

 

Sept

Sun

23

1200

Spen Stadium

 

Track & Field champ

Oct

Sun

14

1200

Bridlington

 

Half marathon champ

Oct

Sun

28

1030

Holmfirth High School

 

15M champ

Nov

Sat

17

1100

Halifax

10th

 

From the Coach…

It’s quite late now on August 30th.  We get behind on the Gossip but we always get it out.  It’s usually my fault because I haven’t written my bit, despite hours spent in the Symposium looking for inspiration.

 

It bothers me when things don’t seem to be happening as they should be at the Club, and I try to find ways to make things better or suggest improvements, often through this article.

 

Many people come to distance running because of the element of individual choice which can be made in training and competition.  I hear with pleasure of people going to this race or that, and Davina carefully records in this magazine all the results that she finds out about. 

 

Yet almost every race contains a team competition.  Usually it is the first three men or women across the line for the Club who count.  Clearly we aren’t getting teams out in races at the moment, and a casualty of this is the Club’s identity as a competing and participating group in events.

 

On the one hand my instinct is to look at the Club races list and highlight upcoming events at Club nights.  Several people have talked informally about the Yorkshireman, where Chris Stubbs defends his title next month.  At the end of September the Horsforth 10k seems the perfect opportunity to restore that group identity – at Woodhouse Grove it is very local indeed.

 

On the other hand, autumn approaches.  I have to go to a meeting in two weeks where the five fixtures in the West Yorkshire Winter League will be set.  In our league the team is everything. We must be ready.

 

There.  It’s finished.  It’s about teams, not just individuals.  And I only mentioned cross country once!

 

                         - Chris.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Current Men’s Club Records

 

Distance

Category

Name

Time

5 Km

Open

Joe Marjoram

17.08

M40

Simon Bellwood

18.30

M45

David Lewis

18:40

M50

Steve Little

21.09

5 Miles

Open

Doug Briggs

29:43

M40

Chris Stubbs

31.06

M45

Richard Lyons

33.22

M50

Trevor Hooley

38.42

10 Km

Open

Douglas Briggs

36.13

M40

Chris Stubbs

36.25

M45

Dave Lewis

38:57

M50

Steve Little

46:28

10 Miles

Open

Joe Marjoram

1:01:22

M40

Chris Stubbs

1:05:14

M45

Simon Bellwood

1:06:54

M50

Steve Little

1:17:55

Half Marathon

Open

Douglas Briggs

1:18:58

M40

Chris Smith

1:24:05

M45

Simon Bellwood

1:22:48

M50

Trevor Hooley

1:43:29

15 Miles

Open

Chris Stubbs

1:37:03

M40

Simon Bellwood

1:43:58

M45

Trevor Hooley

2:03:18

20 Miles

Open

Chris Smith

2:24:00

M40

Simon Bellwood

2:17:26

M45

Simon Bellwood

2:13:50

Marathon

Open

Chris Smith

3:04:12

M40

Simon Bellwood

3:02:18

M45

Simon Bellwood

3:07:

M50

Trevor Hooley

4:15:08

 

 

 

 

Current Women’s Club Records

Distance

Category

Name

Time

5 Km

Open

Donna Edmondson

19:03

F35

Clare Sweeney

22:13

F40

Laura Brook.

21.36

F45

Kay Gambles

20.59

F50

Ana Lincoln

27.01

5 Miles

Open

Donna Edmondson

33:46

F35

Amnuay Scott

40.06

F45

Kay Gambles

40.03

F50

Ana Lincoln

43.13

10 Km

Open

Donna Edmondson-Booker

40:17

F35

Maria Furness

47:07

F40

Laura Brook

48.23

F45

Laura Brook

46:13

F50

Ana Lincoln

52:39

10 Miles

Open

Donna Edmondson

1:10:13

F35

Amnuay Scott

1:23:29

F45

Kay Gambles

1:16:50

F50

Ana Lincoln

1.32.38

Half Marathon

Open

Donna Edmondson -Booker

1:28:53

F35

Jo Belcher

1:43:29

F40

Kay Gambles

1:51:00

F45

Laura Brook

1:41:39

F50

Ana Lincoln

1:53:27

15 Miles

Open

Donna Edmondson - Booker

1:50:54

F50

Ana Lincoln

2:35:57

20 Miles

Open

Joanne Belcher

2:37:11

F35

Davina Smith

3:01:01

F40

Kay Gambles

3:02:00

F45

Laura Brook

2:48:05

F50

Ana Lincoln

3.49.32

Marathon

Open

Joanne Belcher

3:21:31

F40

Davina Smith

4:02:58

F45

Laura Brook

3:55:10

F50

Ana Lincoln

4.47.06